Fish sticks

Smileat fish sticks

How to introduce fish in baby food?

White and oily fish are a nutritional jewel for children. From the beginning of complementary feeding, your little one can include fish, but with separate and progressive allergen introduction guidelines. Remember to try a new allergen every 2-3 days, preferably in the morning, in order to be able to react in case of an allergic reaction.

Fish has established itself as a rich source of omega-3 fatty acids, high quality protein and essential nutrients for child development.omega-3 fatty acids, found in abundance in oily fish, are essential for brain development and cognitive function in children. In addition to omega-3s and protein, fish is rich in vitamins A, D and B vitamins, as well as minerals such as iron and zinc. These nutrients play a crucial role in children's bone and immune health.

Here are some tips to get you started:

• You can start with either white fish or oily fish: variety is the key! Take a look at our fish jars and find out which one is your little one's favorite.
• You can use fresh frozen fish, both are good options. Even frozen fish can give us more confidence in terms of hygienic safety and bones.
• Avoid offering large fish such as swordfish, emperor, tuna, shark or pike, it is recommended to avoid them until the age of 8-10 years due to their mercury content. To offer oily fish, opt for salmon, sardines or anchovies.
• Likewise, avoid shellfish heads, due to their cadmium content.
• To offer white fish, some good choices are hake, sea bream, cod or sea bass.
• Avoid raw or undercooked fish.

Selection of fish jars

If you are looking for a nutritious, delicious and sustainable option for your children's diet, buy our organic fish jars. Discover the world of fish jars and give your children a healthy and delicious option right from the start!

We are proud to offer a tempting variety of choices, we have developed a complete range of baby fish jars to help you offer your little one a healthy and varied diet: from Fish with Vegetables and Sea Bass to Hake with Vegetables and CA-CHI-TOS Brown Rice CA-CHI-TOS with Salmon and Peas.

Fish sticks have gained popularity as a nutritious and tasty alternative. It helps you to include fish in a safe and healthy way, as well as promoting a balance between types of animal protein sources, such as meat. All our jars are organic, vacuum sealed and heat-treated for room temperature preservation, so you can take them anywhere you want!

We take very seriously the feeding of the little ones, it is a responsibility and we work every day to offer them the best. What are you waiting for to discover our full range? Don't miss our offer in organic jars and other food products for your baby, such as snacks and snacks, baby food, dried fruits and powdered peanuts, and much more!

Discover all our little jars: Vegetable jars, Vegetable jars, Meat jars, Fruit jars,Fruit snacks.