Complementary Feeding Guide: What Foods Can My Baby Eat Starting at 36 Months
Take a look at which foods your little one can have from 3 years old!
6 months
9 months
12 months
+3 years
5 years
Raw or undercooked eggs, meats, and fish
6 years
Rice drinks
Puffed rice cakes
7 years
Wild game meats
Cured meats
Offal
10 years
Large fish*
Shellfish heads
*Such as swordfish, emperor, bluefin tuna, shark, pike.
Do not offer until adulthood
Butterfish
Seaweed (kombu)
5 years
Raw or undercooked eggs, meats, and fish
6 years
Rice drinks
Puffed rice cakes
7 years
Wild game meats
Cured meats
Offal
10 years
Large fish*
Shellfish heads
*Such as swordfish, emperor, bluefin tuna, shark, pike.
Do not offer until adulthood
Butterfish
Seaweed (kombu)
