We tell you which foods are recommended by nutritionists for a 12-month-old baby.

Check out which foods your little one can eat from 12 months!

6 months

9 months

12 months

+3 years

Vegetables

Swiss chard

Spinach

*Maximum one serving of 45g per week

Strong Spices

Curry

Turmeric

Hot paprika

Pepper

Dairy

Unsalted cheese

Natural yogurt

Cow's milk

Vegetables

Swiss chard

Spinach

*Maximum one serving of 45g per week

Dairy

Unsalted cheese

Natural yogurt

Cow's milk

Strong spices

Curry

Turmeric

Hot paprika

Pepper

 
 
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